Live
Live Stream Schedule
With over 25 daily classes to match your current schedule and practice preference, the opportunities are endless for you and your mat.
30 Minute Well Balanced Flow
32 min
Level 2
30 Minute Well Balanced Flow
32 min
Level 2
Get a full body workout in this invigorating vinyasa flow. Recommended props: 2 blocks, 1 strap
Twist, Cardio, Core Combo
38 min
Level 3
Twist, Cardio, Core Combo
38 min
Level 3
May I please have the twist, cardio, core combo? Get your heart rate up, gain inner strength, and remove toxins with this challenging yoga sequence. Be sure to also try our yoga for detox journey series.
Well Rounded Deep Detox
44 min
Level 3
Well Rounded Deep Detox
44 min
Level 3
In this advanced yoga class you will wring out your body to refresh and detoxify. Check out the entire Yoga Detox Journey.
20 Minute Vinyasa Flow
24 min
Level 2
20 Minute Vinyasa Flow
24 min
Level 2
Liven up your day with this quick well-rounded flow class that will get you going. Recommended props: 1 block, 1 blanket
Mindful Meditation
10 min
Level 1
Mindful Meditation
10 min
Level 1
Become more present through breath awareness with this longer mindful meditation practice. If you don't have as much time, try the 5 minute meditation.
Recommended props: 1 blanket, 1 bolster
Cardio Burn
27 min
Level 3
Cardio Burn
27 min
Level 3
Get your heart rate up with nonstop movement in this fun and challenging yoga cardio workout.
30 Minute Vinyasa Flow
34 min
Level 2
30 Minute Vinyasa Flow
34 min
Level 2
Strengthen and come alive with this thirty minute flow class. Recommended props: 1 block
60 Minute Well Balanced Flow
57 min
Level 2
60 Minute Well Balanced Flow
57 min
Level 2
Practice a full class and feel all the physical and mental benefits a flow class has to offer. Recommended props: 1 block
Our Heritage
From India to Santa Monica
With over 30 years of experience leading trainings, YogaWorks is your premier destination for Yoga Trainings.
